World Blood Donor Day: Health Benefits of Blood Donation

Every year, June 14 is celebrated as World Blood Donor Day around the world to spread awareness and urge more people to donate blood to the needy. While donating blood can save the lives of thousands of people who need an urgent blood transfusion, what most people don’t know is it can have great health benefits for the donors themselves. On the occasion of World Blood Donor Day, here are some health benefits of donating blood.

Reduced chances of cardiovascular diseases
Donating blood causes a sudden reduction of blood, which makes the heart pump more blood to meet the requirement and triggers blood circulation throughout your body. This process ultimately reduces the chances of cardiovascular diseases, as it automatically prompts your body to increase the production of blood and keeps your heart healthy.

Boosts production of new blood cells
Having good cardiovascular health is impossible if you don’t have a healthy blood cell count in your body. The sudden reduction caused by donating blood prompts your body to produce new blood cells, including the red and white blood cells as well as platelets, which are essential in carrying out blood functions.

Helps in detecting existing heart conditions
After blood donation, your blood is carefully analysed to make sure that no diseases are transferred to the person who receives your blood after the transfusion. This process also helps in identifying any existing heart condition you may have. Blood donation is thus a healthy practice for both the donor and the receiver.