5 Skin care tips for summer heat that will keep your skin clean

We have officially entered summer, and it’s time to put up your guard against the skin damage that commonly occurs in this season. While people generally welcome this time of the year with open arms, most also face a significant downside of summer, which is visible to all – having dark skin. Here are a few essential skin care tips for the summer heat that will reduce pimples and keep your skin glowing.  

5 Skin care tips for summer  

Stay indoors during peak heat hours  

10 am to 4 pm is when the heat is at its worst and can cause severe damage to any skin that is directly exposed to the sun for a long duration. The intelligent thing to do is refrain from stepping out at all during this period. Summer outings may not be as much fun if you get skin irritation from all the heat. And if you do need to venture out, make sure you keep your face and skin covered.  

Avoid wearing tight clothes.  

Wearing tight clothes does not allow your skin to receive the ventilation it requires. You may have noticed that beach clothes are generally loose in nature; the science behind it is to give your body enough air in hot conditions to prevent skin rashes. Similarly, it is rather important that you wear clothes that give your skin ample space to receive air. Investing in cotton clothes is probably the ideal fashion choice for the summer.   

Drink ample water  

Keeping yourself hydrated is the most underrated remedy against most health and body problems. Consuming enough H2O will keep skin dryness away and stop acne from developing on your face. It also eliminates the chances of heatstroke or dehydration, which commonly occurs in this season.   

Moisturize your skin  

Moisturizing your skin is another good tip to avoid skin dryness apart from hydration. Doing this at least 3-4 times a week will go a long way in keeping your skin clean. Many moisturizing creams are available in the market today that are made using natural elements.   

Apply sunscreen lotion before stepping out.  

Most people are not in the habit of applying sunscreen lotion, despite being outdoors most of the day. And the ones that do usually try and avoid getting tanned. However, exposure to the sun, especially during summer, may cause skin burns and rashes, which can be avoided using sunscreen lotion. While applying sunscreen may not be vital during winters or monsoons, it should be made into a daily habit during summers.