Does Junk Food Cause Infertility? 

It is a well-known fact that junk food can cause several health problems that can have adverse life-altering effects. These problems can range from cardiovascular issues to cholesterol problems. But another big problem caused by junk food is infertility. While fertility problems can be caused by many factors such as genetics or the environment, studies have found that a person’s diet and lifestyle also play a big role in their fertility. University of Adelaide’s Robinson Research Institute in Australia has conducted research across multiple countries to study it in depth.

Their research proved that people who consumed junk food predominantly took a longer period of time to conceive and were hence at a higher risk of infertility, and its statistics range from 8-16%. A protein and fibre-rich diet is one of the best natural ways of increasing your fertility. They can increase a man’s sperm count as well as improve the health of eggs in a woman. People who are struggling to conceive must hence cut out all junk food in their diet to make sure that infertility does not stand in the way of starting a family.